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Hypnotherapy

Solution Focused Hypnotherapy is a Modern, Safe and Highly-Effective form of therapy that combines Psychotherapy and Hypnosis.

Unlike traditional psychotherapy methods, there is no need for any morbid reflection or analysis of your dim and distant past.

Quite the opposite, we simply focus on your ideal future, creating a positive mental picture of the life you would wish to lead and then use trance or hypnosis to create those changes on a subconscious level.  

The answers to your problems are already within you.

It is my job to give you to access those inner resources and allow your subconscious mind to present those answers to you. 

“Yeah ok, but what if you make me dance or bark like a dog, like on TV ?”

Trance is a perfectly normal state of mind and one that we all dip in and out of several times each day.  For example, have you ever arrived at work and not been able to remember any details of the journey?  We all do it.  Yet, somehow, you arrived safely and in one piece?  You were actually in a trance state but your brain is still fully functioning and keeping you safe and it is exactly the same with hypnosis.  You will always be fully in control and aware of your environment.

There is absolutely nothing to fear and no harm can be done, in fact you will find it to be a very relaxing and pleasant experience and one that our clients look forward to in their weekly sessions.

Too good to be true ?  See what our clients say here

Solution Focused Hypnotherapy is a powerful tool that can be used to treat so many issues, a few of which are listed below. If there is something that is not on the list that you would like to discuss, please just drop me a line and I’ll be more than happy to have a chat.

+ Stress, Anxiety & Low Mood
+ Managing OCD,
+ Living with PTSD
+ Panic Attacks
+ Fears, Phobias, Compulsions
+ Self Esteem & Confidence
+ Breaking Unwanted Habits, Smoking, Vaping etc
+ Pain Management & Control
+ Performance Focus (Sports, Memory etc)
+ Addiction – Cessation & Recovery
+ Sleep Issues
+ Food, Diet, Sugar
+ Weight Management
+ Public Speaking
+ Motivation
+ Working with children
+ Irritable Bowel Syndrome
+ Road Rage / Temper control
+ Bereavement
+ Eating Disorders

If there is something that is not on the list that you would like to discuss, please just drop me a line and I’ll be more than happy to have a chat.
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